Find your way to the life you long for.

You know the person you want to be, but sometimes it doesn’t work out that way. You have worked so hard not to repeat the hurtful patterns from your past, but they keep tripping you up. Now you are more determined than ever to stop letting pain from your past prevent you from being the best version of yourself as a person, partner, parent, and professional.

It is possible to break the chains of the past and create the life and relationships you’ve always wanted! Let me help you unhook from old messages and create empowering new beliefs and skills. Together we will work to re-wire your brain and fight old, engrained responses. We will peek into the past to gain insight into those old patterns and guide you to conscious decisions about your present life so you will no longer be blindly controlled by old ghosts.

Reach out using the Contact page to see if we might be a good fit.

“Owning our story can be hard, but not nearly as difficult as spending our lives running from it. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

— Dr. Brené Brown, PhD, LMSW